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How to make the unpredictable a little more predictable? (Video in French)

With Mrs Rose-Marie Charest, psychologist and speaker

Since unpredictability is a major stress factor, it is important to plan as much as possible to regain some control. Let’s look at some tips in this video!

Note: Due to the network overload during the recording of these videos, their quality was affected. We thank you for your understanding.

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