The word of the experts and specialists…

Managing our anxiety in times of crisis (Video in French)

With Rose-Marie Charest, psychologist and speaker

In this video, Rose-Marie Charest shares some simple but effective tips to reduce anxiety during this stressful time.

This initiative is supported by the Chief Scientist of Quebec with the Fonds de recherche du Québec.

Note: Due to the network overload during the recording of these videos, their quality was affected. We thank you for your understanding.