Experts and specialists are saying…
COVID-19: Self-management of mental health at Work – strategies that can be used in a workplace setting
With Sophie Meunier, Professor and researcher, psychology department, UQAM
and Camille Roberge, Doctoral (Ph. D. R/I) student, work and organizational psychology, UQAM
Which strategies can be used in the workplace to manage one’s own mental health?
Combing through more than 50 strategies identified in their preliminary research results, Professor Meunier and Mrs. Roberge present 6 themes grouping the self-management strategies that emerged as the most popular and effective among participants.
This initiative is supported by the Chief Scientist of Québec with the Québec Research Funds.