Experts and specialists are saying…

5 tips to help managers look after their own mental health

With Dr. Jennifer Dimoff, Assistant Professor, Telfer School of Management, University of Ottawa

In the current crisis where you, managers, play a key role in supporting your employees and in reorganizing operations to minimize impact on productivity, it is vital to protect your own mental health. Dr. Dimoff offers five tips to help you, as managers, maintain your psychological balance.

*FOR GLOBAL-WATCH AFFILIATES: To know more about the subject of managers’ mental health, see the Global-Watch Scientific Interpretation titled What if we also looked after managers’ mental health?.

This initiative is supported by the Chief Scientist of Québec with the Québec Research Funds.

Note: Due to network overload during the recording of these videos, the quality was affected. Thank you for your understanding.

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