Fostering mental health at work: The butterfly effect of management behaviours
20 specific, concrete, and simple behaviours to adopt
Category: Clips by experts
Video 2 of 2: Self-management of mental health at Work – strategies that can be used outside of working hours
Strategies to use to self-manage mental health at work
Video 1 of 2: Self-management of mental health at Work – strategies that can be used in a workplace setting
Strategies to use to self-manage mental health at work
Peer support: formal or informal? (Video in French)
In this video, Rachel Thibeault, O.C., Ph.D., FCAOT, presents the two types of peer support that exist: formal and informal.
Three lessons learned about implementing informal peer support in the workplace (Video in French)
Rachel Thibeault, O.C., Ph.D., FCAOT, has accompanied several organizations from different sectors in the implementation of a peer support program. In this video, she presents 3 lessons learned from her experience.
Mental health continuum tool (Video in French)
Rachel Thibeault, O.C., Ph.D., FCAOT, presents the underlying concepts of the mental health continuum and strategies for maintaining or moving toward an optimal psychological state.
