Toolkit
Structuring toolkits based on credible references.
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"Like me!": Being active on social media to counteract social distancing: between work engagement and the risk of addiction.
How do you balance the pros and cons of using social media?
Social connections and workplace relationships
Physical health and lifestyle habits
Psychological health
Consumption and addictions
Free
Peer support: formal or informal?
In this video, Rachel Thibeault, O.C., Ph.D., FCAOT, presents the two types of peer support that exist: formal and informal.
Social connections and workplace relationships
Peer support
Tips to minimize the negative effect of stress on our interpersonal relationships
The impact of crisis and containment on all our interpersonal relationships.
Social connections and workplace relationships
Stress management
Stress
Free
As a manager, how can I maintain relationships with my staff?
As all work arrangements are affected by the global COVID-19 crisis, your role as a manager is even more critical. Ms. Charest offers you tools on how to take care of your employees.
Social connections and workplace relationships
Free
From office neighbours to online collaborators: could becoming a virtual work team be an opportunity disguised as a hardship?
Working from home is forcing many work teams to continue their activities online. How can our teams overcome adverse situations in such conditions?
Social connections and workplace relationships
Free
Mobilize employees in the transition to hybrid work mode
Learn about the 5 major beliefs from the scientific literature to reduce resistance to change.
Social connections and workplace relationships
Free