It goes without saying that the ongoing pandemic is taking a toll on everyone’s morale. A comprehensive Quebec survey revealed that 65% of Quebec adults are tired of hearing about COVID-19 (information fatigue).
More worrying still: More than a third are tired of following health measures and of making sacrifices for the more vulnerable (behavioural fatigue).
Tools on the topic of women's health and menopause: one for human resources professionals and the other for employees.
This tool will introduce you to the mental health first aid program, and provide you with concrete guidelines for implementing a mental health first aid strategy.
This tool will help you understand ecoanxiety, its context and its impacts and explore potential solutions to help employees deal with it.
The mental health continuum. Taken from Checking our mental health vital signs. Programme d’aide aux médecins du Québec (PAMQ). 2020.
There are quite a few self-management strategies. This reference guide presents some examples of strategies that may seem obvious, but which have been identified by a research as the most useful for ...
Understand digital fatigue to limit its effects on health and well-being.
