Toolkits
Structuring toolkits based on credible references.
A true barometer of employees’ subjective experiences at work, emotional load is now at the center of challenges affecting both individuals and teams. It is both a significant source of stress and a generator of substantial human and organizational costs, demanding heightened attention.
The question is no longer whether to address it, but rather where and how to start.
Based on over 30 scientific references and recognized field practices, this conference offers a rigorous and practical perspective on emotional load—one of the dimensions of workload over which every stakeholder in the organization can exercise real influence. By the end of the conference, participants will have concrete benchmarks to develop and implement action plans that promote individual and collective well-being while supporting sustainable performance.
Understand the impacts of emotional load on employee well-being
Identify the manifestations and characteristics of emotional load
Act on levers to control and manage emotional load
The role of emotions
Definition of emotional load
Emotional regulation strategies
Concrete actions to prevent and manage one's own emotional load or that of colleagues
All employees wishing to better understand emotional load and adopt individual strategies for protection and well-being.
Format : offered online and in person
Duration : 60 minutes
Language : French and English
The conference can be followed by a participatory workshop that will engage participants in discussions aimed at deepening their knowledge and encouraging reflection based on their own context.
Workshop duration: 30 to 90 minutes, depending on the option selected.
Various learning options are available and can be tailored in consultation with a Global-Watch member to suit your needs.
All participants will receive a summary document highlighting the key points covered.
Please note: The conference document will not be made available to participants.
Pricing is provided upon request and depends on your requirements, number of conferences, selected format and language.
Global-Watch conferences are science-based and designed to help you understand, learn about and take action on the main issues surrounding mental health, quality of life at work and well-being in the workplace.