Video 2 of 2: Self-management of mental health at Work – strategies that can be used outside of working hours
Strategies to use to self-manage mental health at work
Category: Global-Watch Scientific content
Work-family balance: Measuring the impacts of parenting support interventions – A toolbox of tools and indicators
A Global-Watch & Université de Sherbrooke project, with financial support provided by EN3S
Video 1 of 2: Self-management of mental health at Work – strategies that can be used in a workplace setting
Strategies to use to self-manage mental health at work
The Other Invisible Epidemic: Workers’ Mental Health Disorders. Sharing the Responsibility
Lockdown, mandatory remote working, work-life conflicts, job loss or excessive workload: workers have been exposed to all these sources of stress since the start of the pandemic, and it is jeopardizing their mental health.
Working, socializing and relaxing online… Are you techno-stressed?
How can we stay connected without getting techno-stressed?
“Do you really want to press send?” Making sure that a hastily sent email doesn’t become an instance of cyber incivility
Professional interactions via electronic communication devices may be quick and efficient, but their use may also represent a little-known psychological health risk.
